News
News Category: Wellness
Hustling to Heal
Maureen Jackson was competing for more than a trophy when took part in Masonic Village's Harvest Hustle. Thanks to staff across the Rehabilitation, Home Health and Wellness Departments, five months after breaking her leg, she was taking back her independence one step at a time.
Focusing on Summer Hydration
As the warmer months approach, it’s especially important for seniors to stay hydrated, for many reasons, including regulating body temperature and maintaining electrolyte balance.
Support Groups and Bereavement Services Help Those Coping with Loss
Carol, a Masonic Village at Lafayette Hill resident, was having a difficult time dealing with the loss of her sister when she learned about a new bereavement support group on campus.
Fueling a Passion: Dietician Uses His Own Journey to Help Older Adults
Anthony Crespo struggled with childhood obesity and watched his mother gain and lose the same 100 pounds through yo-yo dieting. He decided he wanted to make a difference by educating people about nutrition and healthy eating.
Exercising to Maintain an Independent Life
Exercise is important for people of all ages, but it offers numerous benefits for older adults, including lowering the risk of falls, improving mental health and cognitive function, reducing the risk of chronic diseases such as diabetes and helping muscles grow stronger.
Tai Chi: Meditation in Motion
Widely known as “meditation in motion,” tai chi has become a popular exercise for those looking to improve their overall health and well-being.
“Big” and “Loud” Efforts to Treat Parkinson’s Disease at Masonic Village
To better help residents dealing with Parkinson's disease, Masonic Village at Elizabethtown's Outpatient Rehabilitation department has incorporated some new programming and technology into their treatment approach.
Masonic Village Named 3rd “Best in Wellness” in North America
The International Council on Active Aging (ICAA) and NuStep recognized Masonic Village at Elizabethtown with the Pinnacle Award and Beacon Award for being among the best-in-class for successfully fostering a wellness-centered environment to benefit all who live and work in their community.
